If you are battling depression, you are not alone. Millions of people in the world deal with depression. National Institute of Mental Health statistics estimate that 6.7 percent of adults in the US are likely to experience a major depression disorder in any given year. That may seem like a […]
Currently browsing: Depression
There Are Different Types of Depression
The term “clinical depression” is tossed around quite a lot as if people believe that there is only one kind of depression. But what most people do not realize is that, like with anxiety, there are several different kinds of depression. There is some overlap between the different types of […]
Depression in Senior Citizens
While many believe it to be true, depression is not a normal part of the aging process. However, many older people begin to suffer from depression as they age. The lessening of health and mobility The possibility of forced retirement The demands of caring for an aging spouse The loss […]
How Being Active Can Help Alleviate Depression
Thinking about fun activities and ways to be active when you are going through depression can feel a bit like someone telling you that you should eat a large and heavy meal when you have the stomach flu. But with depression, forcing yourself to be active can actually help you […]
Fighting Childhood Depression
“Depression and anxiety are common, so common, they are kind of normal. Depression and anxiety are treatable. You can get better.” This quote comes from a school psychologist at Byram Hills High School in New York. Cases of depression in school-aged children are becoming more prevalent as more counselors are being […]
Caring for a Partner with Depression
Living with someone you love who has depression is not an easy undertaking. You will need to be prepared to be supportive and compassionate and caring even though you may be thinking that your loved one is an adult who should be caring for him or herself. Depression is a […]
What is Depression?
Creativity and Depression Some of the most famous celebrities have struggled with Depression. The list of these celebrities includes Jon Hamm, Owen Wilson, Gwyneth Paltrow, Princess Diana, Angelina Jolie, Zach Braff, Sheryl Crow, Anne Hathaway, J.K. Rowling, Hale Berry and Jim Carrey. In addition, many of the greatest artists and […]
How Can I Help My Depressed Brother?
This, and similar questions about siblings, extended family members, and friends are commonly heard by therapists. There are a great deal of people that are affected by depression as they are bystanders to their loved one’s suffering, including a Depressed Brother. Though you don’t have the power to rid your […]
Treating Depression in Boca Raton
While Depression in Boca Raton can be unexpected, overwhelming and debilitating, there are many tremendously effective treatments. The most effective treatments for Depression in Boca Raton include Person Centered Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy and Mindfulness. The earlier that one seeks treatment, the better the outcomes. With […]
Depression
What is Depression? Everyone has moments in their lives where they may feel down, sad or blue. However, these feelings typically don’t last long and pass within a few days. When you have depression, these feelings last much longer (at least 2 weeks) and can interfere with sleep, appetite, energy […]
