What Do Sleep Problems Consist Of?
Many people, including children, have sleep problems; in fact they affect about 10 to 40% of the population. They include such things as:
- Frequent awakening during the night
- Talking during sleep
- Difficulty falling asleep
- Waking up crying
- Feeling sleepy during the day
- Having nightmares
- Sleep terrors (in children)
- Bedwetting (in children)
- Teeth grinding...