Category Archives: Sleep Problems

How Sleep Position Effects Personality

Ah, sleep. Seldom do we get enough. According to the Center for Disease Control and Prevention, or CDC, sleep disorders are a national public health epidemic. Adults who get insufficient amounts of sleep are statistically more likely to suffer from motor vehicle crashes, industrial disasters, and medical and other occupational errors. They also note that…
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Sleep Problems

What Do Sleep Problems Consist Of? Many people, including children, have sleep problems; in fact they affect about 10 to 40% of the population.  They include such things as: Frequent awakening during the night Talking during sleep Difficulty falling asleep Waking up crying Feeling sleepy during the day Having nightmares Sleep terrors (in children) Bedwetting…
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